A Safe Space to Heal

Together We Can Create….

I’d be happy to discuss the many ways we can work together to meet your goals!

Call for a free initial phone consultation.

Debye Galaska, PsyD

Licensed Marriage and Family Therapist

A Safe Space to Heal

Welcome! I invite you to join with me in creating your unique journey toward wholeness and healing.

Why therapy?

Do any of these phrases describe what you are struggling with?

*My partner will leave me if I don’t change.

*I’ve tried medication after medication but I still feel depressed (or anxious, irritable, moody, etc)

*No matter what I do I can’t seem to kick this addiction (or habit, compulsion, etc.)

*I feel so ashamed of my past (or my body, myself, my behaviors, my temper, etc.)

*I have always known I am different—I will never fit in.

*I don’t understand how I keep ending up in abusive relationships, (or in dead-end jobs, in friendships where I get used, in my room alone crying, etc.)

*Others complain about my “rages” - I don’t get it, but they’ve had it with me.

* I’m afraid to say no but I just keep saying ok then I end up angry at myself. (or I’m afraid if I say no I’m a bad person).

*I feel so empty all the time (or guilty, or worthless, or damaged, or depressed, or exhausted, or angry).

*I can’t keep a job but I don’t know why.

*I’m so anxious I can’t sleep.

*I have to force myself to leave the house.

*I have been depressed as long as I can remember.

*I have tried to get past my childhood abuse (or the war, being attacked, being criticized, being fired, my divorce, etc) but I keep getting angry or being afraid.

*I tried therapy once—it didn’t work.

*I hurt so badly sometimes I think about hurting myself.

*I can’t remember part of my childhood (or chunks of time, big events in my life, whole conversations, etc.).

*It’s hard to imagine that life will ever get better.

*I’m afraid I’ll never measure up.

*Some thought (or food or substance) seems to take up so much time and attention I am not functioning well.

*My home is like a minefield—I have to be careful of every word I say or action I take or someone explodes.

If any of these phrases describe you, I would love to meet with you. I believe there is always hope. Read on….

Whether you choose to pursue change or choose to do nothing you have made a choice and are thus empowered already in making that choice.

To contact me:

Phone: 719-260-1117

Fax: 719-260-1118

Email: debye@asafespacetoheal.com

2790 North Academy Blvd Suite 344

Colorado Springs, CO 80917

New Address as of 9/21/08