Together We Can Create….

Copyright 2017

I’d be happy to discuss the many ways we can work together to meet your goals!

 

Debye Galaska, PsyD

 Licensed Psychologist

Licensed Marriage and Family Therapist

A Safe Space to Heal

Welcome! I invite you to join with me in creating your unique journey toward wholeness and healing.

Why therapy?

Do any of these phrases describe what you are struggling with?

 *My partner will leave me if I don’t change.

 *I’ve tried medication after medication but I still feel  depressed (or anxious, irritable, moody, etc)

 *No matter what I do I can’t seem to kick this addiction (or habit, compulsion, etc.)

 *I feel so ashamed of my past (or my body, myself, my behaviors, my temper, etc.)

 *I have always known I am different—I will never fit in.

 *I don’t understand how I keep ending up in abusive relationships, (or in dead-end jobs, in friendships where I get used, in my room alone crying, etc.)

 *Others complain about my “rages” - I don’t get it, but they’ve had it with me.

 * I’m afraid to say no so I just keep saying ok  - then I end up angry at myself (or I’m afraid if I say no I’m a bad person).

 *I feel so empty all the time (or guilty, or worthless, or damaged, or depressed, or exhausted, or angry).

 *I can’t keep a job but I don’t know why.

 *I’m so anxious I can’t sleep.

 *I have to force myself to leave the house.

 *I have been depressed as long as I can remember.

 *I have tried to get past my childhood abuse (or the war,  being attacked, being criticized, being fired, my divorce, etc) but I keep getting angry or being afraid.

 *I tried therapy before—it didn’t work.

 *I hurt so badly sometimes I think about hurting myself.

 *I can’t remember part of my childhood (or chunks of time, big events in my life, whole conversations, etc.).

 *It’s hard to imagine that life will ever get better.

 *I’m afraid I’ll never measure up.

 *Some thought (or food or substance) seems to take up so much time and attention I am not functioning well.

 *My home is like a minefield—I have to be careful of every word I say or action I take or someone explodes.

 *I just feel so empty inside—I don’t know who I am but I’m pretty sure I hate myself.

 *I am plagued by nightmares, terrible memories, or guilt.

 *I keep panicking—over nothing—I don’t know what to do!

 * I can’t handle people being loving toward me.

 *I want something more from my life.

To contact me:

Phone: 719-646-7854

Fax: 719-495-7965

Email: debye@asafespacetoheal.com

 

If any of these phrases describe you, or even if you have another issue that isn’t listed here, I would love to meet with you. I believe there is always hope.  Read on….

Located in Falcon, Colorado

On the northeast edge of Colorado Springs